Gentle Eye Circles face yoga exercise

Gentle Eye Circles

๐Ÿ‘๏ธ Eyes ยท updated September 2026

โฑ 60 seconds๐Ÿ” 1 round

Targets: under-eye puffiness, orbital circulation

How to do it

  1. 1Place your ring fingers at the inner corners of your eyebrows.
  2. 2With featherlight pressure, glide along the brow bone to the temples.
  3. 3Continue under the eyes back toward the nose โ€” one slow circle.
  4. 4Repeat 8โ€“10 circles, always moving gently outward over the brow and inward under the eye.

Why it works

  • โ€ข Encourages fluid drainage from puffy morning eyes
  • โ€ข Relaxes the muscles that hold squint tension
  • โ€ข Feels wonderful with a cool eye cream

Common mistakes

  • โ€ข Using any finger stronger than the ring finger (the skin here is thin)
  • โ€ข Dragging or stretching the skin
  • โ€ข Rushing the circles

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