Brow Lifter
👁️ Eyes · updated September 2026
⏱ 30 seconds🔁 3 sets
Targets: brow position, upper eyelid area
How to do it
- 1Place three fingertips of each hand flat under your eyebrows.
- 2Gently press the brows upward and hold them there.
- 3Try to close your eyes slowly against the upward hold.
- 4Feel the stretch, hold 5 seconds, release. Repeat 3 times.
Why it works
- • Resistance-trains the muscles that lift the brow
- • Wakes up tired, heavy-feeling eyes
- • A favorite before events or photos
Common mistakes
- • Pulling the skin sideways
- • Squeezing the eyes shut hard instead of closing slowly
- • Raising the shoulders
