Smile Sculptor
🍑 Cheeks · updated September 2026
⏱ 30 seconds🔁 3 sets
Targets: smile lines, mouth corners
How to do it
- 1Smile as wide as you can with lips closed.
- 2Place your index fingers gently at the corners of your mouth.
- 3Try to smile even wider against the light resistance of your fingers.
- 4Hold 10 seconds, relax, repeat.
Why it works
- • Adds gentle resistance training to the smile muscles
- • Builds symmetrical mouth-corner strength
- • Softens the look of downturned corners over time
Common mistakes
- • Pressing fingers too hard (resistance should be light)
- • Letting one side do all the work
- • Tensing the jaw
